Deep Relaxation

$15.99

If you want to relax every muscle in your body and enjoy complete mental and physical relaxation, this is the program for you. The first guided relaxation exercise is devoted to Progressive Relaxation, which is a method that has been used by doctors for over 70 years. It involves tensing the muscles, then releasing the tension, and noticing the contrast between tension and relaxation. The second guided relaxation exercise consists of another method of experiencing relaxation without the use of tension.

Knowing how to relax is the key to enjoying life. This program will teach you how to relax deeply any time you want.

Description

Experience Deep Relaxation In Your Life!

The Deep Relaxation program is an outstanding self-help audio program created to help you relax deeply both mentally and physically. This program is one of the excellent titles in our LOVE TAPES series. It features two relaxing and powerful guided meditation exercises along with two soothing subliminal programs. Together they provide you with the perfect recipe for relaxing any time you want.

The first guided relaxation exercise is devoted to Progressive Relaxation, which is a method that has been used by doctors for over 70 years. It involves tensing the muscles, then releasing the tension, and noticing the contrast between tension and relaxation. The second guided relaxation exercise consists of another method of experiencing relaxation without the use of tension.

Try listening on our app – The Wiseguide! Available on both Apple IOS and Android platforms.

When you purchase this title, either here or within the WiseGuide App, you are purchasing a perpetual license to access this title within the WiseGuide App. You’ll be able to listen to the program within the app as often as you like forever. Making copies of or distributing the program in any form is prohibited. All rights reserved.

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