Description
Train Your Mind To Stay Motivated and Love Exercise!
Do you find it difficult to start and maintain an exercise routine? You’re not alone. While we all know the enormous benefits of regular physical exercise – such as a stronger, healthier heart, improved mental health, and more effective weight control – many people find it difficult to start and stay with an exercise program. This audio program was created to make it easy and fun for you to exercise so you can achieve the health, energy and shape you desire.
This program is part of our LOVE TAPES series. It features our unique Productive Meditation™ technique, a powerful guided mindfulness meditation session, along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Try listening on our app – The Wiseguide! Available on both Apple IOS and Android platforms.
When you purchase this title, either here or within the WiseGuide App, you are purchasing a perpetual license to access this title within the WiseGuide App. You’ll be able to listen to the program within the app as often as you like forever. Making copies of or distributing the program in any form is prohibited. All rights reserved.
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